Amin Naizar's

Portfolio
One of the greatest writers of short fiction in history named Anton Chekhov had said that, “Knowledge is of no value unless you put it into practise”.

But, most of the knowledge we learnt nowadays is not too reliable when it comes to the application/ practise. Can you mention some of the course offered at our university that emphasise more on the practise?

If you can’t.

I’ll help you out.



            The answer is Health Sciences course because they learn on how to prevent ones from illness- and what to do when ones really ill. From all of the branches of health sciences, physiotherapy is the better off due to the abundance of benefits LIKE work vacancy in local and overseas; based on the recitation by The U.S. Bureau of Labor Statistics:

“There will be 77,400 new jobs for physical therapists during the decade from 2010 to 2020”.
           
            There’s no such free lunch- To know why physiotherapy is quite special, we have to starts on the framework of the course itself which is the subject. For your information, the bread and butter for this course are the anatomy and exercise therapy that taken from the 1st semester. They have to master this knowledge because it is the most basic for many sub- branches of subject dealing with 12 human body systems & 5 more specific age groups (neonates, infants, pediatrics, adults, geriatrics ) 
Besides, the specific prerequisite to pass the exam is C grade that range from 55 and above in the overall marks. Thus, the quality and their understanding certainly are undeniable.

            In addition, compared to medical lab technology or radiography- physiotherapy is the course of hand skill. Yes! Sometimes, they’ll use the latest technology such as Infra- red radiation, ultra sound or cryocuff but that’s just optional. They still able to operate when there’s no modalities around. The principle of bandaging, compression, soft tissue massage and importantly- exercise usually more than enough for most of them. If we traced 30 or 50 years back, most of the people called the physiotherapist BY ANOTHER NAME WHICH IS ‘tukang urut’ due to the massage technique frequently used by them and no particular machine like today’s era. Up to this moment, physiotherapist has been recruited to follow athlete in various sports and also leads in business sector of health care provider. Who said that you must be a therapist at hospital when you can be more?

            Last but not least, physiotherapy also known as physical therapy at certain notion at west as an appreciation for their ability to treat any disease regarding to the physical performance & impairment. As addition, they are given permission to prescribe medicine to the patient that only permissible just by the doctor & pharmacist before.


            In a nutshell, physiotherapy is the most reliable and beneficial course when it comes to career and application in daily life. Mostly, what they’ve learn are easily practise and also functional as  an add- up value to oneself. No doubt, physiotherapy is evolving in Malaysia and may give the brighter future for the Health Sciences scholars.
Bismillah... 

Assalamualaikum & salam sejahtera kepada sidang pembaca sekalian.

Okay, harinie aku nak tulis berkenaan Gingival Recession (GR). 
Apakah yg dimasudkan dengan Gingival Recession?
Honestly speaking, aku pun tak pernah belajar istillah nie masa kuliah dulu- 

Tapi selepas bertanya pada Wikipedia; berikut adalah jawapan yg diberi:


Gingival recession, also known as receding gums, is the exposure in the roots of the teeth caused by a loss of gum tissue and/or retraction of the gingival margin from the crown of the teeth.[1] Gum recession is a common problem in adults over the age of 40, but it may also occur starting from the age of a teenager, or around the age of 10.

Ya. Plus- minus; Gingival Recession adalah jargon terms yg boleh diringkaskan sebagai kondisi dasar gigi yg terlihat disebabkan penipisan gusi.

So, salah satu dari sign & symptom adalah gigi kelihatan lebih panjang daripada biasa. 

Jap. Jap.. Kenapa tiba- tiba, aku menulis berkenaan Gingival Recession?

Bukan ke En. Wikipedia cakap yg penyakitnya mostly effect manusia yg berumur 40- tahun ke atas saje? 

Yes it is. 
But, it still happens bila kita salah teknik memberus gigi.
Ataupun 'terlebih memberus gigi'. 
Huaa!! Sedih tau. 



Perhatian! This's not mine.
Google punye!!

Aku mula syak yg aku 'menghidapi' penyakit nie bila perasan gigi kacip (frontier) ada gap antare kedua-nya. 
For the 1st impression, I thought that- salah guna berus gigi; and yet when I re- evaluate again & again- 
I realized more 'bout thiz.

Opps! Soorry. Okay. Biar aku cakap pasal info baru masuk cerita.

INFO

Sebab terjadi:
  • Overaggressive brushing,[1] which causes the enamel at the gum line to be worn away over time by scrubbing the sides of the teeth in a washboard fashion.
- Terlebih rajin memberus- Berus Terlebih kasar.


  • Hereditary thin, fragile or insufficient gingival tissue predisposes to gingival recession.
Genetically- Memang dari lahir; gigi anda sangat mudah rosak & tisu yg tidak kukuh/ cukup di sekitar gusi.


  • Excessive clenching and grinding of the teeth (bruxism) can sometimes worsen pre-existing periodontal disease. By itself, bruxism may cause a reversible increase in tooth mobility, but not any gingival recession.
  • Self-inflicted trauma, such as habits like digging a fingernail or pencil into the gum. This type of recession more commonly associated with children and persons with psychiatric disorders.
- Trauma (Impinged sebab terjatuh; terseret etc.)


- Kurang vitamin C


  • Abnormal tooth position, such as tooth crowding, giving inadequate cover of one or more teeth by the jaw bone.
- Kedudukan gigi yg tak betul.
Tanda- tanda (Sign & Symptoms):






  • Teeth may also appear longer than normal (a larger part of the crown is visible if gums are receding)
    (Gigi kelihatan lebih panjang)


  • The roots of the tooth are exposed and visible
    (Akar/ Bahagian bawah gigi kelihatan)


  • The tooth feels notched at the gum line
    (Terasa gigi sangat rapat dengan gusi)


  • Change in the tooth’s color
    (Gigi bertukar warna- Sebab struktur- Kalau tak gosok gigi [Special case] )


  • Spaces between teeth seem to grow (the space is the same, but it seems larger because the gums do not fill it any more)
    (Jarak antara gigi bertambah- Sebab gusi dah menipis di bahagian tersebut)


Rawatan:
  • Treatment should start with addressing the problem(s) that caused the gum recession. If overactive brushing is the cause, the patient should consider purchasing a softer toothbrush and use a more gentle brushing technique.

- Rawatan bermula bila mengetahui apakah sebab kpd GR ini. Kalau sebab overbrushing- perlu beli berus gigi yg lebih lembut.

  • If malocclusion (incorrect bite) was a factor, an occlusal adjustment (bite adjustment) or bite splint may be recommended.

- Jika salah cara mengunyah; dicadangkan kunyah dengan cara yg betul (Jumpa Dr. dulu) ataupun- boleh pasang splint kalau sangat mendesak (Tak boleh bayang splint dekat gigi)..

Berita buruk untuk anda adalah:
  • If cause-specific measures are insufficient, soft-tissue graft surgery may be used to create more gingiva.[1] The tissue used may be autologous tissue from another site in the patient's mouth, or it can be freeze-dried tissue products or synthetic membranes.[1] New research is focused on using stem cells to culture the patients' own gums to replace receded 

- Kesan daripada GR ini adalah irreversible (Tak dapat kembali seperti asal);
Contohnya macam gigi depan yg tiba- tiba berjarak disebabkan GR- So gigi anda akan kekal sebegitu (Tiada gusi baru yg akan cover tempat yg telah recession tadi)
- Jika benar anda mahukan looks yg lebih elok atau selesa ketika makan (merapatkan semula jarak antara gigi)- HANYA OPERATION/ SURGERY sahaja langkah yg ada.

Sambung cerita....

....... Then, aku sangat positif bahawa aku telahpun terkena GR ini.
Perkara pertama yg aku lakukan adalah.
1) Redha dengan takdir ilahi..
- Gigi ada gap; makan pun kurang selasa.


2) Cari teknik memberus gigi yg betul;
Aku share sikit dekat sini:



3) Memberus gigi prior- to sleep
Untuk elakkan ada kuman/ bakteria yg merosakkannya.

4) Setting 2- minit durasi untuk memberus.
- Gunakan berus gigi super soft.
(Elektronik adalah jenis yg terbaik)
- Gunakan berus gigi yg berkepala kecil
- Kurangkan kuantiti ubat gigi yg digunakan kerana jumlah yg berlebihan akan menghakis.


5) Menyedari bahawa hygiene sangat penting & penjagaan kesihatan adalah 24/7.

Diharapkan dengan perkongsian ini, anda semua dapat lebih berjaga- jaga pada masa akan datang.
Insha Allah.

Kredit: Wikipedia

p/s: Sebaiknya rujuklah pakar dentist kerana GR ini ada beberapa standard ukuran tertentu untuk mensahihkannya.
Post ini sekadar peringatan kita bersama.

Kesan Geram Selepas Membaca GR.



Bismillah..


Social Media

I'm open up my Facebook account to find the latest update and news regarding to local and international issues.
Then, out of sudden- I found this status which was posted by my old- schoolmates:


Told myself to detach from social media unless necessary because what we usually succumb to is mindless scrolling, from...


I do realize that sometimes we are too busy to keep busy.,
We are distracted ourselves from the priority.
We keep sharing the goodness that we thought it is good from the first place.

Have we question ourselves.,
What should I do compared to what should I know?


Reflect...






Next PostNewer Posts Previous PostOlder Posts Home